I am back in the saddle (or more aptly, the zafu) again-am meditating every day and feel cautiously optimistic about it. For me, finding a daily practice has tended to be difficult-I have been eager to do everything once and show that I am a total aligned mental badass.
I am trying to sit down and be quiet with myself, to enjoy my breath and my body though neither are perfect, letting beauty and peace gently in, instead of trying to shove them in. It is a long task. Fortunately I have years to do it in. It all started with just five minutes.
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